How to Maximize Your Time
A fundamental place to begin is to establish a basic routine that reflects what’s most important to you. Because humans are creatures of habit, routines are incredibly useful to increase efficiency and efficacy. Make a reasonable schedule that helps you maximize your productivity during prime alertness hours while providing white space to provide flexibility for unforeseen opportunities or situations that require your time and attention.
Be sure to incorporate the daily fundamental rituals of solid rest, proper nutrition, and adequate exercise to function optimally.
Four Questions to Address to Create Optimal Routines
- When are you most alert?
- When are your natural lulls in the day?
- What and who needs your critical thinking and attention?
- What should you avoid during your lull times?
Do you need help to maximize your routines?
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